Join the Knee Arthritis Online Program Subscription

Stay on track, get unstuck, and achieve your goal of staying healthy, active, and mobile.

 

Introducing the Knee Arthritis Online Coaching Program, a comprehensive online program designed to guide you through the 4 key phases of knee osteoarthritis recovery.

 

Enjoy weekly live coaching calls that provide guidance and support, helping you confidently navigate each phase of the program.

 

Join today!

End relying on pain medications, visiting the doctor for injections, and cancel knee replacement surgery. Get back to feeling normal so that you can do the things you love without worry that you're going to pay for it the next day and make your knee arthritis worse over the long-term.

This Online Coaching Program teaches you exactly what to do at the 4 different phases of knee osteoarthritis.

It's YOUR turn to end your knee arthritis problems once and for all!

Phase 1: Get Your Knee Pain Under Control

Here you'll be guided on how to get severe knee pain, stiffness, and swelling down to a manageable level so that you can sleep better and get around with less discomfort. It's in this phase that knee arthritis feels worst. But usually, with the right combination of treatments, it’s possible to cut the pain down by 50% or more. Exercising to fix the long-term problem won’t be successful without first getting the knee arthritis stable.

Phase 2: Get The Most Motion Out Of Your Knee

This phase is focused on safely getting you more mobility so that you can bend and straighten your knee as much as possible. Not everyone loses motion in the knee, but if you have gained as much of it back as you can it is necessary to keep you from worsening arthritis in the future. And in nearly every case, it’s possible to gain back nearly all of your knee motion.

Phase 3: Get Stronger The Right Way

The root problem of knee arthritis is tackled head on in this phase. There’s a muscle imbalance that causes the knee joint to rub on itself the wrong way. Here you’ll be guided on which exercises to do, how often to do it, and how many reps. Most importantly, Dr. David gives you guidance on what muscles you should and shouldn’t feel working so you know you’re doing this right.

Phase 4: Get Protection For The Future

The exercise and advice in this phase is focused on helping you keep your knees healthy for the rest of your life. You’ll learn how to keep up a maintenance exercise routine that at least keeps your improvements and if you choose, allows you to get even stronger to add more protection to your knees so that you can do more with confidence that your knees will be able to handle it without problems.

We have helped people from all over the world get rid of their knee arthritis problems! The entire treatment approach is packaged into this Online Coaching Program.

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Join the Knee Arthritis Online Coaching Program

Select your subscription plan and get started today!

You don’t have to limit yourself. You don’t have to avoid doing the things you love to do but can’t due to your knees bothering you so much.

Frequently Asked Questions

About Dr. David Middaugh

"My greatest passion in life is helping people stay healthy, active and mobile while avoiding unnecessary surgery, injections and pain medications."

Dr. David's journey toward becoming an expert in manual physical therapy began at the University of Texas at Austin, where he completed his degree and graduated in 2007. Eager to deepen his expertise, Dr. David pursued a Doctorate in Physical Therapy at Texas State University – San Marcos, earning his degree in 2011.

In 2015, Dr. David achieved a rare milestone in his field by completing an elite fellowship and residency training—an accomplishment attained by less than 1% of physical therapists nationwide. Despite having practiced for just over a decade, his advanced training equips him with the skills and knowledge of a clinician with over 30 years of experience.

Driven by a passion for helping others, Dr. David founded El Paso Manual Physical Therapy with a mission to empower people to avoid surgery, reduce reliance on pain medications, and maintain an active lifestyle. In 2019, he launched a YouTube channel, which has since grown to over 700,000 subscribers.

Through his videos and online programs, Dr. David has helped thousands of people worldwide with expert tips, advice, and exercises, enabling them to live pain-free, active lives.

Want to read about one patient's recovery journey?

 

Claim your FREE 40-page report that details Mary's specialist treatment that helped Mary her fully recover from knee pain.

 
Download Case Study now!

Now is the perfect time to start focusing on healing your Knee Arthritis.

This is how the Knee Arthiritis Online Coaching Program can help you:

Heal Naturally

Resolve the root problem of your knee pain without having to resort to surgery.

 Find Long-Term Pain Relief

Avoid relying on medications and injections while also improving your chances to stop seeing doctors and surgeons.

✔️ Get long-term relief from knee pain, swelling

✔️ Avoid a knee joint replacement surgery

✔️ Quit relying on taking pain medication to get through the day

✔️ Use stairs like normal instead of leading with the same foot each step

✔️ Stop relying on costly regenerative treatments for temporary relief

✔️ Gain back lost knee motion to maximize mobility

✔️ Feel confident to use your knee everyday

✔️ Quit relying on a knee brace or a cane for support

TAKE THE NEXT STEP TO START RECOVERING FROM YOUR KNEE ARTHRITIS

 

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