Join the Hip Arthritis Online Program Subscription

Heal Your Hip Arthritis Naturally For The Long-Term Without Surgery

Learn how to naturally heal your hip arthritis so that you can avoid hip replacement surgery AND confidently get back to being active again.

Enjoy weekly live coaching calls that provide guidance and support, helping you confidently navigate each phase of the program.

 

Join today!

Learn how to naturally heal your hip arthritis so that you can avoid hip replacement surgery and confidently get back to being active again.

 

The Hip Arthritis Recovery Program is designed to address the root cause of hip arthritis that medications, injections, and surgery cannot fix.

Enroll Now in the Hip Arthritis Recovery Program

Phase 1: Get Your Hip Pain Under Control


Here you'll be guided on how to get severe Hip pain, stiffness, and swelling down to a manageable level so that you can sleep better and get around with less discomfort. It's in this phase that Hip arthritis feels worst. But usually, with the right combination of treatments, it’s possible to cut the pain down by 50% or more. Exercising to fix the long-term problem won’t be successful without first getting the Hip arthritis stable.

Phase 2: Get The Most Motion Out Of Your Hip


This phase is focused on safely getting you more mobility. Learn how to get full range of motion back in your hip without forcing yourself to do aggressive or painful stretches. Thorough understanding of the root muscle imbalance so that you can know how to adapt your daily routine to stay healthy.

Phase 3: Get Stronger The Right Way


The root problem of hip arthritis is tackled head on in this phase. There’s a muscle imbalance that causes the hip joint to rub on itself the wrong way. Here you’ll be guided on which exercises to do, how often to do it, and how many reps. Most importantly, Dr. David gives you guidance on what muscles you should and shouldn’t feel working so you know you’re doing this right.

Phase 4: Get Protection For The Future


The exercise and advice in this phase is focused on helping you keep your hip healthy for the rest of your life. You’ll learn how to keep up a maintenance exercise routine that at least keeps your improvements and if you choose, allows you to get even stronger to add more protection to your knees so that you can do more with confidence that your hip will be able to handle it without problems.

Don’t just take our word for it—see how the Hip Arthritis Recovery Program has transformed lives.

Our community is full of individuals who started right where you are and achieved incredible results!

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Join the Hip Arthritis Online Coaching Program

Select your subscription plan and get started today!

You don’t have to limit yourself. You don’t have to avoid doing the things you love to do but can’t due to your Hip bothering you so much.

Frequently Asked Questions

About Dr. David Middaugh

"My greatest passion in life is helping people stay healthy, active and mobile while avoiding unnecessary surgery, injections and pain medications."

Dr. David's journey toward becoming an expert in manual physical therapy began at the University of Texas at Austin, where he completed his degree and graduated in 2007. Eager to deepen his expertise, Dr. David pursued a Doctorate in Physical Therapy at Texas State University – San Marcos, earning his degree in 2011.

In 2015, Dr. David achieved a rare milestone in his field by completing an elite fellowship and residency training—an accomplishment attained by less than 1% of physical therapists nationwide. Despite having practiced for just over a decade, his advanced training equips him with the skills and knowledge of a clinician with over 30 years of experience.

Driven by a passion for helping others, Dr. David founded El Paso Manual Physical Therapy with a mission to empower people to avoid surgery, reduce reliance on pain medications, and maintain an active lifestyle. In 2019, he launched a YouTube channel, which has since grown to over 700,000 subscribers.

Through his videos and online programs, Dr. David has helped thousands of people worldwide with expert tips, advice, and exercises, enabling them to live pain-free, active lives.

Want to read about one patient's recovery journey?

 

Claim your FREE 40-page report that details Brenda's specialist treatment that helped her fully recover from Hip pain.

 
Download Case Study now!

Now is the perfect time to start focusing on healing your Hip Arthritis.

This is how the Hip  Arthiritis Online Coaching Program can help you:

Heal Naturally

Resolve the root problem of your Hip pain without having to resort to surgery.

 Find Long-Term Pain Relief

Avoid relying on medications and injections while also improving your chances to stop seeing doctors and surgeons.

đźź  Get full range of motion back in your hip

🟠 Avoid a Hip joint replacement surgery

🟠 Reduce (even eliminate) stiffness in your hip in the mornings

🟠 Strengthen muscles that keep your core, hips, legs and feet healthy

🟠 Quit relying on pain medications 

🟠 Protect your ability to walk without worsening hip osteoarthritis

🟠 Feel confident to use your knee everyday

🟠 Stop rubbing pain cream on your hip every day

TAKE THE NEXT STEP TO START RECOVERING FROM YOUR HIP ARTHRITIS


 

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