Exclusive Life Changing Offer

Fix Your Hip Arthritis Without Injections, Pain Medication, or Surgery

 
Apply for free today!

Here’s Everything You Get Inside the Hip Arthritis Recovery Program

Complete 50+ Video Curriculum 

Gain full access to our 4-phase online program designed to help you get unstuck in your hip arthritis pain, while restoring mobility and strength.

Weekly Group Coaching Calls

Join live video calls with Dr. David & our team of Recovery Coaches every week for personalized guidance, accountability, and support. 

Private Support Community Access

Become part of a like-minded community where you can share progress, ask questions, and connect with others on the same path to recovery. 

1-on-1 Breakthrough Sessions

Get 1-on-1 guidance with our highly rated Recovery Coaches. Ask questions, identify what’s holding you back, and leave with a clear plan forward.

Expert Physical Therapy Consultation

Work with our PT to assess your unique situation to better accelerate your recovery with a clear and personalized plan.

 Flexible Subscription Options ($250–$2,500)

No one-size-fits-all plans. We recommend the right program for you based on your application so you get the exact level of support and time needed.

Our Simple 4-Phase Plan to Improve Your Hip Arthritis (That Actually Works)

Phase 1: Get Your Hip Pain Under Control

Here you'll be guided on how to get severe Hip pain, stiffness, and swelling down to a manageable level so that you can sleep better and get around with less discomfort. It's in this phase that Hip arthritis feels worst. But usually, with the right combination of treatments, it’s possible to cut the pain down by 50% or more. Exercising to fix the long-term problem won’t be successful without first getting the Hip arthritis stable.

Phase 2: Get The Most Motion Out Of Your Hip

This phase is focused on safely getting you more mobility. Learn how to get full range of motion back in your hip without forcing yourself to do aggressive or painful stretches. Thorough understanding of the root muscle imbalance so that you can know how to adapt your daily routine to stay healthy.

Phase 3: Get Stronger The Right Way

The root problem of hip arthritis is tackled head on in this phase. There’s a muscle imbalance that causes the hip joint to rub on itself the wrong way. Here you’ll be guided on which exercises to do, how often to do it, and how many reps. Most importantly, Dr. David gives you guidance on what muscles you should and shouldn’t feel working so you know you’re doing this right.

Phase 4: Get Protection For The Future

The exercise and advice in this phase is focused on helping you keep your hip healthy for the rest of your life. You’ll learn how to keep up a maintenance exercise routine that at least keeps your improvements and if you choose, allows you to get even stronger to add more protection to your knees so that you can do more with confidence that your hip will be able to handle it without problems.

Join the Hip Arthritis Recovery Program

Apply for free. We’ll tell you if this program is a good fit for you. 

Our team will review your application and reach out with a recommendation based on your goals and needs. If it’s a fit, we’ll guide you forward. If not, we’ll let you know.

Your recovery starts with this one step.

Get everything you need to improve your hip arthritis: complete 4-phase curriculum, weekly group coaching, an exclusive private community, online office hours, 1-on-1 breakthrough sessions, and an expert physical therapy consultation.

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Frequently Asked Questions